Asparagus & Leek Soup

A simple and very tasty soup. Both asparagus and leeks are very healthy vegetables and the potato adds volume and makes the soup more filling. Preparation is very easy and even a beginner can make it.

Ingredients

3.5 cups chicken soup (you can use powder)

1 cup chopped onion

2 leeks cut into circles – only the white part

250 g chopped asparagus into 1-2 cm pieces

2 diced potatoes – during a diet you can replace with half a cauliflower

2 tbsp. grated Parmesan cheese – for a vegan dish don’t add cheese

2 crushed garlic cloves

1.5 tbsp. oil (preferably coconut)

Salt and pepper to taste

Preparation

Heat the oil in a large saucepan on a high flame.

Steam leeks, onions, garlic and asparagus for 8-10 minutes until the vegetables soften.

Add potatoes and chicken soup.

Bring to a boil, lower the heat and cook for 20-25 minutes until the vegetables are soft.

Grind the soup in a food processor or with a hand blender until the soup is evenly ground.

Taste and season to taste.

Cook for another 5 minutes while stirring.

Pour into a bowl and sprinkle Parmesan cheese over the top.

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Hi, My name is Ilana,

Hi, My name is Ilana,

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