First Steps for a Healthy Kitchen

First Steps for a Healthy Kitchen

Do you want to cook your family a healthier, more nutritious menu? Are you interested in paleo or ketogenic nutrition? Want the food you make at home to contain important nutritional values and not just empty carbohydrates? Do you want to discover new flavors? If you...
Why Use Aromatherapy and Essential Oils

Why Use Aromatherapy and Essential Oils

Most of us came across aromatherapy and essential oils one way or another, even if we weren’t aware of the fact. Each one of us bought a product containing one essential oil or another at least once in a lifetime, and usually more. Examples of such products are...
Common Uses of Essential Oils

Common Uses of Essential Oils

You can do a lot of things with essential oils. From first aid at home to almost every common health problem, to preventing contagion and curing more serious physical problems. Some oils are more versatile than others and suitable for many uses. They address a wide...
4 Reasons to Switch to Coconut Flour

4 Reasons to Switch to Coconut Flour

The coconut is one of the most amazing super-foods in nature. You can make from it a gluten-free flour that is very healthy. With coconut oil, you can do things you can’t do with any other oil and it has many health benefits. The coconut juice (milk) has many...
ESSENTIAL OILS: What are They? Oils vs. Plants & Safety Measures

ESSENTIAL OILS: What are They? Oils vs. Plants & Safety Measures

What Is Aromatherapy? Aromatherapy is a treatment method that has to do with the absorption of active ingredients to treat something. It can be through the skin, for example by mixing with another oil during a massage or by adding the active ingredient to the...
The 1st & Most Important Solution to Binge Eating

The 1st & Most Important Solution to Binge Eating

Did you ever start eating and couldn’t stop? Or maybe you ate things that are bad for you, and you knew they are bad, but you still couldn’t stop yourself? Or maybe you opened a cookie box and couldn’t stop until it was empty? This is a small binge....
HCG DIET: What? How? When? Where?

HCG DIET: What? How? When? Where?

What is this diet? How did it start? When? Where? What is happening today? All the answers below… Short History The HCG Protocol is also called HCG Diet, Dr. Simeons Diet, or The Spray Diet. All of those names refer to exactly the same diet. This diet started in the...
Does Natural Medicine has Merit?

Does Natural Medicine has Merit?

The best way to know if something is effective or not is based on long-term experience. In the last century many conventional drugs have gone on the market as the ultimate answer to one disease or another, and then disappeared off the shelves due to various serious...
POUNDS & INCHES – A New Approach To Obesity

POUNDS & INCHES – A New Approach To Obesity

BY: A.T.W. SIMEONS, M.D.SALVATOR MUNDI INTERNATIONAL HOSPITAL * The final chapter of the post contains a detailed glossary of all the medical terms in this article. If you encounter a word you don’t know and need a definition, simply go to the glossary. FOREWORD...

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