The ultimate breakfast. A healthy smoothie that gives the body a bomb of energy and health. If you add a tablespoon of protein powder, then the smoothie can replace breakfast or lunch.
1 ripe banana
1/2 cup of frozen blueberries
1/2 cup of frozen cranberries
1 green apple with peel, no core and cut into 4
1/2-3/4 cup orange juice
Grind it all in a blender until there are no pieces.