The ultimate breakfast. A healthy smoothie that gives the body a bomb of energy and health. If you add a tablespoon of protein powder, then the smoothie can replace breakfast or lunch.
1/2 cup chopped fresh pineapple (only fresh, not from a can and not dry)
1 cup of coconut milk
1/2 cup of ice
Grind the nuts in a food processor.
Add the remaining ingredients and grind until smooth.