The ultimate breakfast. A healthy smoothie that gives the body a bomb of energy and health. If you add a tablespoon of protein powder, then the smoothie can replace breakfast or lunch.
1/2 cup of unroasted pecan nuts
1/2 cup of filtered black coffee
2 tablespoons ground flaxseeds
3/4 cup coconut milk
1/2 cup of ice
1 tablespoon of real maple syrup
Grind the pecan nuts in a blender.
Add the remaining ingredients and grind until evenly smooth.