Special Dinner – HCG 500 Cal.

A delicious meal that fits the 500 calories stage during the HCG diet. It’s not advisable to indulge in this meal too much, so the novelty won’t go away. Once a week is perfect.

Ingredients

1 whole egg

2 egg whites

150 g strawberries

A few drops of stevia or one bag of Sweet’n Low

100 g diced tomato

170 g diced cucumber

A handful of chopped parsley leaves

Juice from 1/2 a lemon

Salt and pepper

Preparation

Whisk both egg whites in the mixer with the stevia to a stable foam. The foam is stable if you turn the bowl over and the mixture doesn’t fall on your feet.

Grind the strawberries in a food processor, or if they are very ripe it’s possible to mash them with a fork.

Fold gently into the whisked egg whites.

Place in the freezer for half an hour.

Mix the tomato and the cucumber, add parsley, salt, pepper and lemon juice.

Prepare the remaining egg as a sunny side up.

you get egg and salad for dinner with ice cream for dessert.

Bon appetite

Caloric value

Egg 80 cal.

Egg whites 40 cal.

Strawberries 70 cal.

Tomato 20 cal.

Cucumber 20 cal.

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Hi, My name is Ilana,

Hi, My name is Ilana,

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Over the years I accumulated a lot of knowledge on the subjects I write about in this blog.

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