Spicy Fish & Cucumber Salad – HCG 500 Cal.

A delicious and quick dish suitable for the HCG diet (Dr. Simmons diet or a spray diet) with all the restrictions and the foods allowed. The combination of wasabi and ginger creates a special and interesting taste.

Fish Ingredients

100 g white fish fillets without skin or bones

1/4 teaspoon wasabi powder (you can reduce the amount to reduce spiciness)

2 cm cube ginger root

1 tablespoon lemon juice

Kosher salt

White Pepper

Salad Ingredients

400 g cucumber cut into thin circles

1 cup finely chopped dill

Salt and pepper to taste

5 tbsp sugar-free vinegar

Preparing the Fish

Preheat oven to 200C.

Line a Pyrex pan with foil.

Chop the ginger as thinly as possible.

Stir in the wasabi, lemon juice and white pepper.

Coat the fish from all sides.

Place in the Pyrex and sprinkle with salt.

Bake for 15 minutes.

Making the Salad

Mix all the salad ingredients together.

Season with salt.

Set aside for 10 minutes to combine the flavors.

Bon appetite

Caloric value

Fish 110 cal.

Cucumber 50 cal.

Shopping

Looking for something?
A little gift

Sign up to receive new posts via email and get a gift

Who am I?
Hi, My name is Ilana,

Hi, My name is Ilana,

And this is my blog.

Over the years I accumulated a lot of knowledge on the subjects I write about in this blog.

This blog was born when I decided to share this knowledge with others.

I hope you like it!❤️

You might be also interested in…
Flax & Oatmeal Bread

Flax & Oatmeal Bread

Ingredients 1/2 cup ground flaxseeds 1/2 cup oatmeal flour (you can grind oatmeal at home in a coffee grinder or a blender) 1 tsp baking powder 1 tsp salt 5 to 10 drops of stevia or 1 tablespoon of agave nectar 3 eggs 4 egg whites 1/2 cup water 1/3 cup olive or...

Garlic Rolls from Coconut Flour

Garlic Rolls from Coconut Flour

Delicious rolls from coconut flour and tapioca starch. While they're less dietary than rolls only from coconut flour that don't contain starch, the taste is completely worth it. They're just gorgeous! Ingredients 1 teaspoon crushed garlic 1 egg 3/4 cup tapioca starch...

Banana & Maple Muffins from Coconut Flour

Banana & Maple Muffins from Coconut Flour

Light and delicious muffins that are my son's favorite. I make a lot of different healthy muffins at home, but those are always the most popular muffins. When we buy bananas, sometimes 4 bananas disappear and after a few days my husband suddenly pulls them out of some...

Spicy Carrot Salad

Spicy Carrot Salad

Ingredients 6 peeled carrots cut into centimeter-thick circles Juice from 1/2 a lemon 1 tablespoon Sriracha sauce or chili paste - not powder Preparation Place the carrots in a saucepan with water, bring to a boil and cook for 10 minutes. The carrots don't have to be...

Eggplant Salad

Eggplant Salad

Ingredients 2 large eggplants or 1 jar of grilled eggplant Mint leaves from 10 stems 5 crushed garlic cloves 2 tablespoons olive oil Salt and pepper to taste Preparation Put the eggplants on a grill pan without oil and place on the gas over high heat. Grill on all...

Quick Cabbage Salad

Quick Cabbage Salad

Ingredients 1 medium white cabbage cut into thin strips 2 tablespoons olive or avocado oil Juice from 2 lemons 2 tablespoons ground coriander seeds Salt and pepper to taste Preparation Mix all the ingredients together while crushing the cabbage with your hands until...

I’m here for questions, comments & anything else 😎

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

A gift from me

You visited my blog?

Enjoyed it?

You deserve a gift

Pin It on Pinterest

Share This