Banana & Maple Muffins from Coconut Flour

Banana & Maple Muffins from Coconut Flour

Light and delicious muffins that are my son’s favorite. I make a lot of different healthy muffins at home, but those are always the most popular muffins. When we buy bananas, sometimes 4 bananas disappear and after a few days my husband suddenly pulls them out...
Gluten-Free Apple Pound Cake

Gluten-Free Apple Pound Cake

Pound apple cake with cinnamon. Gluten-free, sugar-free and low-carb. Kosher for Passover and suitable as a treat for any diet. Cake Ingredients 1/4 cup tapioca or corn starch 1/2 cup coconut sugar (you can replace with 1/3 cup dark brown sugar but then the carb...
Kneidlach from Almond Flour

Kneidlach from Almond Flour

Kneidlach dumplings that are much more dietary than the usual Kneidlach and also in my opinion much tastier. Ten minutes of preparation, four hours of waiting and another 20 minutes of cooking and you have amazing Kneidlach that are both kosher for Passover and...
Molasses Cookies

Molasses Cookies

Ingredients 1/4 cup tapioca or corn starch 1/2 teaspoon cinnamon 1 teaspoon very finely crushed ginger 1 egg 1/3 cup honey or agave nectar 2 cups almond flour 1 teaspoon baking soda 6 tablespoons coconut flour 1/2 teaspoon salt 8 tablespoons coconut oil 1/3 cup...
Gluten-free Cheesecake

Gluten-free Cheesecake

A healthy and delicious baked cheesecake. It tastes a lot like the classic cake with plain flour and sugar, but instead with almond flour and healthy coconut sugar. It has a third of carbohydrates and sugars compared to the classic cake. Ingredients 800 g quark cheese...
Biscuits with Raisins & Pecans

Biscuits with Raisins & Pecans

Delicate biscuits without sugar, gluten-free and low-carb. Healthy and suitable while dieting, and a really fun treat with a cup of coffee or tea. Ingredients 2 cups almond flour 1/2 cup raisins 1/2 cup chopped pecan nuts 1 egg 3 tablespoons almond milk (preferably)...
Pumpkin Blondies from Almond Flour

Pumpkin Blondies from Almond Flour

Really healthy blondies that also sneak kids a healthy vegetable without them knowing about it. No harmful white sugar, gluten-free, and low-carb and therefore suitable for any diet. Ingredients 2 cups almond flour 1 egg 1/2 cup ground flax seeds (in a coffee grinder...
Coconut, Almond & Cranberry Snack

Coconut, Almond & Cranberry Snack

Delicious snack with coconut, almonds and cranberry. Not exactly cookies and not exactly an energy bar. Kind of a very, very tasty combination between the two. Gluten-free, low-carb and no harmful white sugar. 16 pieces   Ingredients 2 cups coconut flakes 2 cups...
Coconut, Almond & Cranberry Snack

Rich Energy Bars for a Quick, Healthy Snack

Delicious energy bars that are much better than anything you can buy in a store, even a nature store. 10 minutes prep and 25 minutes baking and you have 10 delicious snacks available when you need a quick meal. Ingredients 2 cups coconut chips 1.5 cups sliced almonds...
Baked Spicy Wings

Baked Spicy Wings

Lean baked wings in a delicious crispy coating. Quick and easy preparation – mix a few things and put in the oven – then 30 minutes in the oven and you have an excellent lunch that kids love too (of course, for kids without the chili). Ingredients 1 kg...

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