Flax & Oatmeal Bread

Flax & Oatmeal Bread

Ingredients 1/2 cup ground flaxseeds 1/2 cup oatmeal flour (you can grind oatmeal at home in a coffee grinder or a blender) 1 tsp baking powder 1 tsp salt 5 to 10 drops of stevia or 1 tablespoon of agave nectar 3 eggs 4 egg whites 1/2 cup water 1/3 cup olive or...
Kneidlach from Almond Flour

Kneidlach from Almond Flour

Kneidlach dumplings that are much more dietary than the usual Kneidlach and also in my opinion much tastier. Ten minutes of preparation, four hours of waiting and another 20 minutes of cooking and you have amazing Kneidlach that are both kosher for Passover and...
Breakfast Quinoa Pie

Breakfast Quinoa Pie

A rich and filling quinoa pie for breakfast that is low in carbs, gluten-free and very healthy. Preparation time is relatively long. Therefore, my recommendation is to prepare the quinoa pie in the evening in advance, and in the morning just warm it up. My preferred...
Quinoa & Cinnamon Pastry

Quinoa & Cinnamon Pastry

Ingredients 2.5 cups cooked quinoa 1 tablespoon vanilla extract 1 tablespoon cinnamon 2 whipped eggs 1/3 cup soy milk or plain milk 1/3 cup real maple or agave syrup Preparation Preheat the oven to 190 degrees Celsius and line a square baking pan with baking paper....
Breakfast Quinoa Pie

Filling Omelete with Quinoa

A very satisfying and filling omelet for those mornings when you need an extra breakfast. If you prepare all the ingredients the evening before (including chopping the vegetables) then the preparation takes less than 10 minutes. Ingredients 3 eggs 1 dices bell pepper...
Quinoa & Cinnamon Pastry

Red Quinoa & Oatmeal Morning Porridge

There’s a reason why quinoa made the list of superfoods. Besides vegetable protein, it contains many healthy and essential nutrients. Here it’s in a delicious breakfast version. Ingredients 1.5 cup water 2 diced peaches or nectarines 1/4 cup red quinoa 1/2...
Carrot Cake with Nuts

Carrot Cake with Nuts

 Ingredients  3 cups grated carrots  1/2 cup almonds, walnuts, or whatever you have at home  5 separated eggs  10 teaspoons coconut sugar or palm sugar  1 tsp vanilla extract  Zest from 1 lemon Zest from 1 orange  2 tbsp coconut oil 4 tbsp soy flour  3 tbsp agave...
BBQed Princess of the Nile or Antias Fish

BBQed Princess of the Nile or Antias Fish

Ingredients 2kg princess of the nile or antias fish cut into cubes 5 crushed garlic cloves 50 g butter cut into cubes 1 large finely chopped onion Juice from 1.5 lemons 1/2 cup white wine 3 sliced tomatoes Preparation In a bowl mix garlic, onion, lemon juice and white...
Cheese Mousse with Berries

Cheese Mousse with Berries

A delicious cheese mousse that’s the easiest in the world to make. Five minutes in the mixer and you have an interesting dessert. Although there’s a 3-hour waiting time in the fridge, it’s still one of the easiest and fastest recipes there is....
Cabbage Soup with Caraway

Cabbage Soup with Caraway

Ingredients 1 medium cabbage cut into thin strips 1 tablespoon caraway seeds 1 can of diced or crushed tomatoes (not puree) 1/2 teaspoon salt 1/4 cup raisins without kernels 4 cups water 1 small onion finely chopped Preparation Put all the ingredients in a pot, bring...

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