Kneidlach from Almond Flour

Kneidlach from Almond Flour

Kneidlach dumplings that are much more dietary than the usual Kneidlach and also in my opinion much tastier. Ten minutes of preparation, four hours of waiting and another 20 minutes of cooking and you have amazing Kneidlach that are both kosher for Passover and...
Breakfast Quinoa Pie

Breakfast Quinoa Pie

A rich and filling quinoa pie for breakfast that is low in carbs, gluten-free and very healthy. Preparation time is relatively long. Therefore, my recommendation is to prepare the quinoa pie in the evening in advance, and in the morning just warm it up. My preferred...
Quinoa & Cinnamon Pastry

Quinoa & Cinnamon Pastry

Ingredients 2.5 cups cooked quinoa 1 tablespoon vanilla extract 1 tablespoon cinnamon 2 whipped eggs 1/3 cup soy milk or plain milk 1/3 cup real maple or agave syrup Preparation Preheat the oven to 190 degrees Celsius and line a square baking pan with baking paper....
Healthy Low-Carb Granola from Qinoa

Healthy Low-Carb Granola from Qinoa

Quinoa is much healthier than oatmeal and also contains fewer carbs, and that’s the reason why it’s the preferred food in any diet. Here, it’s in a surprising version of healthy homemade granola. Ingredients 3/4 cup colorful quinoa 2 tbsp coconut oil...
Breakfast Quinoa Pie

Filling Omelete with Quinoa

A very satisfying and filling omelet for those mornings when you need an extra breakfast. If you prepare all the ingredients the evening before (including chopping the vegetables) then the preparation takes less than 10 minutes. Ingredients 3 eggs 1 dices bell pepper...
Quinoa Porridge with Pecans & Berries

Quinoa Porridge with Pecans & Berries

There’s a reason why quinoa made the list of superfoods. Besides vegetable protein, it contains many healthy and essential nutrients. Here it’s in a delicious breakfast version. Ingredients 1/4 teaspoon vanilla extract 1 tablespoon maple syrup Pinch of...
Gluten-free Cheesecake

Gluten-free Cheesecake

A healthy and delicious baked cheesecake. It tastes a lot like the classic cake with plain flour and sugar, but instead with almond flour and healthy coconut sugar. It has a third of carbohydrates and sugars compared to the classic cake. Ingredients 800 g quark cheese...
Carrot Cake with Nuts

Carrot Cake with Nuts

 Ingredients  3 cups grated carrots  1/2 cup almonds, walnuts, or whatever you have at home  5 separated eggs  10 teaspoons coconut sugar or palm sugar  1 tsp vanilla extract  Zest from 1 lemon Zest from 1 orange  2 tbsp coconut oil 4 tbsp soy flour  3 tbsp agave...
Quinoa Porridge with Pecans & Berries

Cheese Mousse with Berries

A delicious cheese mousse that’s the easiest in the world to make. Five minutes in the mixer and you have an interesting dessert. Although there’s a 3-hour waiting time in the fridge, it’s still one of the easiest and fastest recipes there is....
Carrot Cake with Nuts

Spicy Carrot Soup

Ingredients 10 peeled and sliced carrots 2 medium chopped onions 5 cups water 5 tablespoons coconut oil 2 crushed garlic cloves 2 spicy red peppers (for a light spiciness use 1) clean of kernels and chopped 1/2 bunch chopped coriander Salt and pepper to taste...

Pin It on Pinterest